Some of our favorite books:

• Transitions 4th Trimester Journal ... Transforming

• The Black Woman’s Guide to Managing Stress

• Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fears

• Body Belly Soul: The Black Mother's Guide to a Primal, Peaceful, and Powerful Birth

• Transitions 4th Trimester Journal ... Transforming

• Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood―and Trusting Yourself and Your Body

• Birthing Justice: Black Women, Pregnancy, and Childbirth – Julia Chinyere Oparah & Alicia D. Bonaparte

Discover Inspiring Voices We Love

We value connection and community. That’s why we’re sharing some of our favorite content creators who celebrate the magic of Black birthing and parenting journeys while also exploring general health and emotional well-being topics.

This curated collection features creators whose content inspires, educates, and empowers. From uplifting birth stories and conscious parenting tips to practical advice on emotional wellness and overall health, these voices resonate deeply with our mission to support thriving Black families.

Click, follow, and share the love!

• Dr. Shani Belgrave: This YouTube channel is a vibrant hub for health education tailored to the needs of Black people. With leading health experts, Dr. Shani explores many topics that matter most.

• Dr. Yamicia Connor: Dr. Yamicia Connor founded Diosa Ara, an organization dedicated to addressing medical racism and improving healthcare for Black women. A physician-scientist and engineer, she integrates her expertise in medicine, public health, and innovation to advance health equity.

• Glo Preemies: Glo Preemies is an organization dedicated to supporting families navigating the challenges of prematurity. They focus on raising awareness, providing education, and offering resources to empower parents and caregivers of preterm infants.

• Dr. Alicia Hodge: Dr. Alicia Little Hodge is a licensed clinical psychologist with over a decade of experience working with adolescents and adults. Based in Washington, D.C., she specializes in anxiety, perfectionism, and self-care, utilizing Cognitive Behavioral Therapy (CBT) to help clients understand how thoughts influence emotions and behaviors.

• Friends of Zane Adams: Friends of Zayne Adams (FOZA, Inc.) is a 501(c)(3) nonprofit organization dedicated to supporting families affected by postpartum depression (PPD) and related maternal mental health challenges. Established in memory of Christina LaShawn Thompson-Adams, who tragically lost her life to PPD-related suicide, FOZA aims to raise awareness, provide educational resources, and offer support to those navigating maternal mental health issues.

• Dr. Janet A. Williams, MSM, CNM, FACNM: The "Transitions 4th Trimester Journal" is designed to support new mothers in their postpartum journey by promoting self-care and self-acceptance. It emphasizes seeking help and recognizing early warning signs to prevent serious complications.

• Shafia Monroe: Shafia Monroe is a midwife, public health advocate, and founder of the International Center for Traditional Childbearing (ICTC). She is a leading voice in Black midwifery and maternal health, dedicated to reducing racial disparities in birth outcomes and promoting culturally competent care.