Some of our favorite books:

• Transitions 4th Trimester Journal ... Transforming

• The Black Woman’s Guide to Managing Stress

• Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fears

• Body Belly Soul: The Black Mother's Guide to a Primal, Peaceful, and Powerful Birth

Discover Inspiring Voices We Love

We value connection and community. That’s why we’re sharing some of our favorite content creators who celebrate the magic of Black birthing and parenting journeys while also exploring general health and emotional well-being topics.

This curated collection features creators whose content inspires, educates, and empowers. From uplifting birth stories and conscious parenting tips to practical advice on emotional wellness and overall health, these voices resonate deeply with our mission to support thriving Black families.

Click, follow, and share the love!

• Dr. Shani Belgrave: This YouTube channel is a vibrant hub for health education tailored to the needs of Black people. With leading health experts, Dr. Shani explores a wide range of topics that matter most.

• Glo Preemies: Glo Preemies is an organization dedicated to supporting families navigating the challenges of prematurity. They focus on raising awareness, providing education, and offering resources to empower parents and caregivers of preterm infants.

• Dr. Alicia Hodge: Dr. Alicia Little Hodge is a licensed clinical psychologist with over a decade of experience working with adolescents and adults. Based in Washington, D.C., she specializes in anxiety, perfectionism, and self-care, utilizing Cognitive Behavioral Therapy (CBT) to help clients understand how thoughts influence emotions and behaviors.

• Friends of Zane Adams: Friends of Zayne Adams (FOZA, Inc.) is a 501(c)(3) nonprofit organization dedicated to supporting families affected by postpartum depression (PPD) and related maternal mental health challenges. Established in memory of Christina LaShawn Thompson-Adams, who tragically lost her life to PPD-related suicide, FOZA aims to raise awareness, provide educational resources, and offer support to those navigating maternal mental health issues.

Our workshops are designed to guide and prepare you through every pregnancy, labor, and delivery stage.

Playlists (Workshops & Series):

• The Black Woman's Guide to Managing Stress

• Bump to Baby: Your Guide to Pregnancy & Birth

• Mind & Mood: Thriving Through Pregnancy & Beyond. Emotional Wellness

• Milk Magic: Breastfeeding Tips & Tricks

• Making Motherhood Magical: Tools and Tips for Enjoying the Journey

• Little Miracles: Navigating the NICU Journey

• Preeclampsia: Taking Control for a Healthier Pregnancy